Entradas de la categoría '3º ciclo'

JUGGLING

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Juggling is a skill involving moving objects for entertainment or sport. The most recognizable form of juggling is toss juggling, in which the juggler throws objects up to catch and toss up again. This may be one object or many objects, at the same time with one or many hands. Jugglers often refer to the objects they juggle as props. The most common props are balls .

In our lessons we will try to improve our skills by following this process:

CHALLENGE

 

 SCORING

1 ball
1- Toss the ball with one hand and catch it with the same hand.  0,25
2- Toss the ball with one hand and catch it with the opposite hand. 0,5
3- The same exercise with the other hand  1

2 balls, one ball in each hand
4- Toss the ball with one hand and take it with the opposite hand. While the ball is in the air you pass the other ball and toss it with the same hand. 2
5- The same exercise with the other hand.  3
6- Toss the ball with one hand and catch it with the same hand. Just now throw the other ball with the opposite hand. Balls don´t cross. 4
7- Similar to the last one but throwing the ball before catching the previous one. 5
8- Similar to the last one but now balls cross in the air so each ball is caught with the opposite hand. 6
9- One ball in each hand. They are tossed at the same time and they are caught with the same hand. Balls don´t cross. 7
10- Similar to the last one but now balls are caught with the opposite hand so balls cross in the air. 8
Two balls in the same hand
11- Toss one ball and quickly throw the other one so that we can catch the first ball with the same hand. 8,5
12- Similar to the last one but now you have to  be able of performing the exercise quickly in a rotary pattern. 9

3 balls
13- 2 balls in the right hand and one ball in the left hand.  10

Here you can watch some videos about the topic.

 

HANDBALL

Un comentario

It,s a game played with a small ball, between two teams of seven players.

The team that scores most goals, wins the match.

 

Each team is :

 – a defender team (try to bother or obstruct the opponent-adversary team)

  – and an attacking team (try to score a goal and  pass the ball at your playmates)

 

THE COURT

 

The playing court has two goal areas and a playing area.

 

The goals are inside the goal area and must have a net.

 

RULES – FOULS (a team commits a violation of rules).

  • The players avoid to enter the goal area (except for the goalkeeper)
  • Two many steps without bouncing
  • Holding the ball more than 3 seconds.
  • Holding or pushing or hitting the opponent player.

 

THROWS

  • Throw in
  • Free – throw
  • The goalkeeper throw
  • The 7-meter throw
  • The throw off (at the start the game, each half, after a goal)

Athletics

Sin comentarios

          

 Athletics is a popular sport with different disciplines:

High jump

Long jump

Hurdles (the 100 meters hurdles)

Shot-put

Hammer

Discus throwing

Javelin throwing

relay´s races

Long-distance races

Maximum o top speed

MATERIAL NECESARIO PARA EL VIAJE DEL DÍA 24. 6º CURSO

Sin comentarios

 

Aquí tenéis un listado con las cosas que tenéis que preparar para el viaje a Isaba. Iremos en el autobús con la ropa de esquí puesta ya que allí no hay un lugar en el que se pueda cambiar de ropa tanta gente al mismo tiempo. No obstante en la mochila, llevaremos ropa de recambio por si nos mojamos. Esta ropa no debería ocupar mucho sitio (ropa interior, pantalón, camiseta y calcetines). No es necesario llevar un segundo chaquetón.

Por tanto, llevaremos puestos:

  • Pantalón o peto de esquí

  • Jersey de cuello alto o polo o braga (el cuello tiene que estar cubierto).

  • Calcetines altos y gruesos (las calcetas de fútbol van perfectas).

  • Chubasquero o anorak

  • Si se tienen botas de montaña o preesquí, llevarlas. En caso contrario unas zapatillas deportivas.

 

En la mochila tenemos que llevar:

  • La ropa de recambio.

  • Gorro (que puede ser de diferentes materiales pero que en cualquier caso debe cubrir las orejas).

  • Gafas específicas para la nieve.

  • Guantes (lo más impermeables posible y no pueden ser de lana

  • Crema solar y protector de labios.

  • Un bocadilo de almuerzo y otro para comer.

  • Una cantimplora o botella pequeña de plástico.

 

 

Danzas para el día de la paz

Un comentario

Como sabéis el próximo 30 de Enero celebraremos el día de la paz y también como es costumbre en nuestro colegio todos los alumnos y profesores bailaremos algunas danzas. Ensayaremos las danzas en las clases pero como una imagen vale más que mil palabras en estos videos podéis ver las danzas que vamos a preparar.

La primera danza es una danza escocesa llamada Cumberland Reel. Los alumnos de 5º están realizando un proyecto sobre los Juegos olimpicos junto a un colegio de Glasgow y esta danza nos sirve para conocer algo más de sus costumbres.


 

La segunda es una danza holandesa llamada Minoesjka muy sencilla pero también muy graciosa si la gente que la baila es divertida. Esperamos que os guste.

 

TAG – RUGBY

2 comentarios

 

Rugby is an outdoor sport played by teams of 15 players. It uses an oval ball.

VERBS

Tag

Drop

Go back-forward

Get a try

Score

Chase

Pass

Catch

Gain possession

Lose possession

Keep possession

Kick

Attack-Defend

Get clear

Tackle

EQUIPMENT – FIELD

Rugby is played on a field, called a pitch, that is longer and wider than a football field. A typical pitch is 100 meters long and 70 meters wide.

Touchline

Try line

Belts

Bibs

Ball

 

RULES

Kickoff

Any player can carry, pass or kick the ball.

The ball may be passed to any other player. However, it may only be passed laterally or backward, never forward.

There are four ways for a team to score points:

Try: Five points

Conversion: Following a try, two points

Penalty Kick: Three points

Drop Goal: Three points

PLAYERS

Opponent

Attacker

Defender

Teammates

FOOTBALL

Sin comentarios

   Football is a game played with a ball between two teams of eleven players each. The object of the game is scoring the ball into the opposing goal .The team that scores the most goals by the end of the match wins the match. 

Football is the most popular sport in Spain. 

Each team is, at once, a defender team and an attacking team.

 

 

 

 

 

LAWS OF THE GAME (RULES)

The referee decides about the rules of the game.

FOULS

– Nobody can touch the ball with the hands.

– Tripping an opponent

– Pushing an opponent.

RESTARTS

States of play: ball in play and ball out of play.

 Kick off

 Throw in

 Goal kick

 Corner kick

 Free kick

 Penalty kick

THE PITCH

The goal has two posts and one bar.

There are two touchlines or sidelines and two goal lines (the shorter boundaries).

There are two penalty areas

 

 

 

DURATION

2 periods of 45 minutes each (half-halves) and a 15 minute break

 

PLAYER´S ROLE

 Goalkeeper

 Defenders

 Attacker or strikers or forwards

 Midfield player

All of them can be central, left and right.

 

VERBS

 Kick the ball

 Score a goal.

 Pass the ball to a teammate.

 Obstruct the opponent player

 Head the ball

 Take a penalty

 Take a shot.

 Shoot the ball against the wall.

 Dribbling the ball around-past opponents.

 Control the ball

 Intercept a pass, a ball,…

 Tackle the opponent.

 To get clear, to distance oneself from…, to sake off one,s attacker

 

USEFUL EXPRESSIONS

Coach

Draw- Tied

Scoreboard

Championship

Move

 

BASIC EQUIPMENT

Shirt, shorts, socks and footwear