Entradas de la categoría 'English'

HANDBALL

It,s a game played with a small ball, between two teams of seven players.

The team that scores most goals, wins the match.

 

Each team is :

 – a defender team (try to bother or obstruct the opponent-adversary team)

  – and an attacking team (try to score a goal and  pass the ball at your playmates)

 

THE COURT

 

The playing court has two goal areas and a playing area.

 

The goals are inside the goal area and must have a net.

 

RULES – FOULS (a team commits a violation of rules).

  • The players avoid to enter the goal area (except for the goalkeeper)
  • Two many steps without bouncing
  • Holding the ball more than 3 seconds.
  • Holding or pushing or hitting the opponent player.

 

THROWS

  • Throw in
  • Free – throw
  • The goalkeeper throw
  • The 7-meter throw
  • The throw off (at the start the game, each half, after a goal)

Athletics

          

 Athletics is a popular sport with different disciplines:

High jump

Long jump

Hurdles (the 100 meters hurdles)

Shot-put

Hammer

Discus throwing

Javelin throwing

relay´s races

Long-distance races

Maximum o top speed

TAG – RUGBY

 

Rugby is an outdoor sport played by teams of 15 players. It uses an oval ball.

VERBS

Tag

Drop

Go back-forward

Get a try

Score

Chase

Pass

Catch

Gain possession

Lose possession

Keep possession

Kick

Attack-Defend

Get clear

Tackle

EQUIPMENT – FIELD

Rugby is played on a field, called a pitch, that is longer and wider than a football field. A typical pitch is 100 meters long and 70 meters wide.

Touchline

Try line

Belts

Bibs

Ball

 

RULES

Kickoff

Any player can carry, pass or kick the ball.

The ball may be passed to any other player. However, it may only be passed laterally or backward, never forward.

There are four ways for a team to score points:

Try: Five points

Conversion: Following a try, two points

Penalty Kick: Three points

Drop Goal: Three points

PLAYERS

Opponent

Attacker

Defender

Teammates

FOOTBALL

   Football is a game played with a ball between two teams of eleven players each. The object of the game is scoring the ball into the opposing goal .The team that scores the most goals by the end of the match wins the match. 

Football is the most popular sport in Spain. 

Each team is, at once, a defender team and an attacking team.

 

 

 

 

 

LAWS OF THE GAME (RULES)

The referee decides about the rules of the game.

FOULS

– Nobody can touch the ball with the hands.

– Tripping an opponent

– Pushing an opponent.

RESTARTS

States of play: ball in play and ball out of play.

 Kick off

 Throw in

 Goal kick

 Corner kick

 Free kick

 Penalty kick

THE PITCH

The goal has two posts and one bar.

There are two touchlines or sidelines and two goal lines (the shorter boundaries).

There are two penalty areas

 

 

 

DURATION

2 periods of 45 minutes each (half-halves) and a 15 minute break

 

PLAYER´S ROLE

 Goalkeeper

 Defenders

 Attacker or strikers or forwards

 Midfield player

All of them can be central, left and right.

 

VERBS

 Kick the ball

 Score a goal.

 Pass the ball to a teammate.

 Obstruct the opponent player

 Head the ball

 Take a penalty

 Take a shot.

 Shoot the ball against the wall.

 Dribbling the ball around-past opponents.

 Control the ball

 Intercept a pass, a ball,…

 Tackle the opponent.

 To get clear, to distance oneself from…, to sake off one,s attacker

 

USEFUL EXPRESSIONS

Coach

Draw- Tied

Scoreboard

Championship

Move

 

BASIC EQUIPMENT

Shirt, shorts, socks and footwear

Physical tests.

Here you can check your marks in the physical tests. Don´t worry if you are bad in some tests. We are different and it is really difficult to be good at everything.

PHYSICAL TESTS.  5º

 

SPEED

Boys

Excellent 8 Good 8,5 OK 9 Bad

Girls

Excellent 8,2 Good 8,7 OK 9.2 Bad

 

FLEXIBILITY

Boys and girls

Excellent 37 Good 32 OK 27 Bad

 

ENDURANCE

Boys

Excellent 1000 Good 950 OK 900 Bad

Girls

Excellent 900 Good 850 OK 800 Bad

 

STRENGTH

Boys

Excellent 3.7 Good 3.2 OK 2.7 Bad

Girls

Excellent 3.4 Good 2.9 OK 2.4 Bad

 

PHYSICAL TESTS.  6º

 

SPEED

Boys

Excellent 7.5 Good 8 OK 8.5 Bad

Girls

Excellent 7.7 Good 8,2 OK 8.7 Bad

 

FLEXIBILITY

Boys and girls

Excellent 37 Good 32 OK 27 Bad

 

ENDURANCE

Boys

Excellent 1050 Good 1000 OK 950 Bad

Girls

Excellent 950 Good 900 OK 850 Bad

 

STRENGTH

Boys

Excellent 4 Good 3.2 OK 2.7 Bad

Girls

Excellent 3.7 Good 3.2 OK 2.7 Bad

ACROSPORT

Por fin ya están disponibles los videos con los montajes que hicistéis en la sesión de Acrosport. Algunos de ellos no están nada mal, teniendo en cuenta que el tiempo de diseño y preparación fue de 20 minutos.

Finally you can watch your Acrosport performances. Some of them are very good, especially if you consider we only had 20 minutes to rehearse or practise.